How can one maintain their First Aid skills effectively?

Maintaining First Aid skills effectively is best achieved through frequent review. Regularly revisiting the information ensures that the knowledge remains fresh and readily accessible when needed. This includes going over techniques, understanding the latest guidelines, and being aware of various scenarios in which First Aid might be applied. Frequent review reinforces memory retention and improves confidence in applying skills in real-life situations.

While teaching others can enhance understanding and mastery of First Aid concepts, it may not provide the comprehensive review necessary to keep skills sharp. Taking notes can be beneficial for initial learning but is less effective for long-term retention compared to frequent review. Practicing occasionally can lead to skills fading over time, as consistency is key to keeping those skills sharp and ready for immediate application.